Інтервальне голодування

FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT

Tired of dieting endlessly without results? Want to lose weight without harming your health? Then our intermittent fasting app can help you. Join the millions of people who have already discovered the power of this practice and start your fasting journey today!

What is intermittent fasting? This is an eating pattern where you cycle between periods of eating and fasting. At the same time, you can enjoy your favorite foods and:
► lose weight
► improve heart health
► boost metabolism
► improve insulin resistance and more

With FASTEASY you'll get:

► EFFICIENT FASTING PLANS
Start your first fast with a ready-to-follow fasting plan. Choose the most suitable plan depending on your age, body type, and goals, the most popular of which are:
• 14:10 plan - for those who are just beginning their fasting journey
• 16:8 plan - the most followed plan, beloved by millions around the world
• 18:6 plan - a fasting protocol to challenge yourself
• 23:1 or OMAD (one meal a day) plan - for more hardcore fasters
• custom fasts based on your individual rhythm

► FASTING TIMER
Сustomize your fast and feast times with one click! With our handy reminders and useful tips, you’ll stay motivated and on track.
You can also track all the key stages of your fasting journey and understand what is happening to your body while you are fasting.

► WATER TRACKER
The water tracker will encourage you to drink enough water throughout the day and help you keep track of your hydration levels.

► WEIGHT LOSS STATISTICS
Track your fasting and weight statistics with a visualization of your progress for the current day. A calendar with navigation for the previous days will provide you with a complete picture of your fasting experience.

► PERSONAL RECIPES
Personal recipes are the perfect way to tailor your meals to your specific dietary needs and taste preferences. With our AI-powered customization, it's never been easier to cook tasty, healthy dishes. Try it out today and start enjoying personalized, delicious meals.

► HELPFUL INSIGHTS TO YOUR HEALTH
Get more out of intermittent fasting, your body cleanse, and your health with useful tips and insights.

HEALTHKIT:
FastEasy integrates with HealthKit, so you can export your weight and activity data from FastEasy to HealthKit.

SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription. Please note that:
• When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
• Payment will be charged to your Apple ID Account upon confirmation of purchase.
• Subscription automatically renews and your free trial automatically converts into a subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your Account will be charged for renewal within the 24 hours prior to the end of the current subscription period.
• You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
• When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

Terms of Use: https://legal.fasteasy.io/page/terms-of-use
Privacy Notice: https://legal.fasteasy.io/page/privacy-policy
Love FastEasy? Leave us your comments! Questions? Feedback? Email us at support@fasteasy

Disclaimer:
The information provided by this app, including any health or medical recommendations, reports, or calculations, is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read in this app.

Update now and enjoy a more stable and reliable app experience with our latest bug fixes and optimizations! Also, if you’re enjoying the app, a quick rating means the world to us and we read each one with gratitude.