StrongLifts Weight Lifting Log
83
Quality Score
Excellent
✍️ Bumetric analysis
“
StrongLifts Weight Lifting Log is an iOS app from StrongLifts in the Health & Fitness category, currently rated 4.9★ across 76,035 ratings. Initial signal reads as mostly critical sentiment so far: users flag rough edges and unmet expectations.
Quality Score is 83: Excellent (strong product-market fit). For a Health & Fitness app, that means strong product-market fit. The full BU Investment Matrix below scores 8 dimensions including monetisation, growth, and operational risk.
Track changes month-over-month in the Performance section below: live snapshot history and revenue forecast included.
💰 Monthly revenue · now vs forecast
● Right now
$27.6K
per month
→
12-mo forecast
$28.5K – $59.8K
per month
→
24-mo forecast
$35.3K – $106.0K
per month
MID tier
💡 Grow this revenue
Free AI audit of this app’s store listing
- Title & subtitle keyword fit
- Description hook & conversion structure
- Screenshots, ratings, reviews strategy
Typical impact: +2-5× organic installs
📊 Performance Tracking LIVE
234 snapshots on record
Rating
4.9
Reviews
76,035 reviews
Forecast Revenue / mo
$27.6K
Snapshots tracked
234
since Sep 2024
ONE-TIME · BUILD
💰 Estimated build cost
$215K
↳ What it cost to build · not monthly revenue
Likely range $160K – $290K
$25K · MVP floor
$100K · indie scale
$500K+ · studio build
📈
Pays back in ~8 months at current MRR
Synthetic estimate. Inputs: category complexity, file size, screen count, monetization layer, platform reach, age × team-size proxy. Calibrated against 2024-2026 indie-agency rate surveys. Full math + source list on /methodology.
Where the money goes
| 🧱 MVP baseline (design + 1-store ship) | +$28K |
| 📱 5 unique screens × $4.5K | +$22K |
| 📦 Asset bundle (161 MB) | +$40K |
| ⚙ Health & Fitness complexity ×1.40 | +$36K |
| ⚙ 14.8y maintenance × ~1-person team | +$88K |
Total estimate
$215K
ONE-TIME · EXIT VALUE
💵 Estimated acquisition value
$600K
↳ What it would sell for · not monthly revenue
Marketplace range $475K – $800K · 23× MRR multiple
💸
~2.8× return on build cost
Synthetic estimate. Multiple band derived from ad-supported + age, rating quality, category demand, and user-base maturity. Calibrated against 2024-2026 indie-app-marketplace closed-deal medians. Full math + comparable deal list on /methodology.
How the multiple was built
| 📺 Ad-supported base | 15× MRR |
| 📅 14.8y proven track record | +20% |
| ⭐ ★ rating ≥ 4.7 (premium) | +15% |
| 🏷 Health & Fitness category multiple | +10% |
Final multiple
23× MRR
👥 Estimated audience size
3.7M
Lifetime downloads (US-equivalent)
Monthly active
190K
Daily active
66K
Synthetic estimate from ratings × category benchmarks. Calibrated against 2024-2026 mobile-attribution retention + DAU/MAU reports. Numbers are US-storefront-equivalent — true global audience can be 5-10× larger for international apps. Full math + source list on /methodology.
How we sized it
| 📲 Health & Fitness engagement | ~70 installs / rating |
| 📅 14.8y of rating accumulation | -30% |
| 🔁 Health & Fitness D30 retention | 22% |
| 📍 DAU / MAU stickiness | 0.35 |
DAU / MAU
35% sticky
🛠 Estimated tech stack
🍎
Native iOS (Swift / UIKit)
Medium confidence · 60%
Also possible
React Native
Flutter
Heuristic guess from app bundle size, category, store description signals, and release-date stack era. Bumetric does not disassemble binaries — for binary-level certainty you would need an SDK intelligence tool or the manifest itself. Reasoning chain on the right. Full ruleset on /methodology.
Signals we read
| 📦 App bundle size | 161 MB |
| 🏷 Category context | Health & Fitness |
| 📦 Mid-large iOS bundle | → Likely native Swift / UIKit (pre-2020 era) |
💀 Maintenance status
Active
5%
Last shipped 2026-09-21 · 6 days ago
0 · Active
50 · At risk
100 · Abandoned
Heuristic risk score from time-since-last-update + ratings velocity proxy + Editor's Choice / curated featuring signals. Calibrated against 2024-2025 app-store ranking decay reports. Not a guarantee — a quiet app with a healthy codebase looks the same as an abandoned one until something breaks. Full math on /methodology.
Risk signals
| 📅 6 days since last update | Active development |
Verdict
Active
🔬
How we forecast this revenue
MEDIUM CONFIDENCEBaseline
$27.6K/mo · ML-estimated from 234 triggers
Growth rate
+4.0% MoM · MID tier baseline (compound monthly)
6 months
$26.2K – $43.6K
12 months
$28.5K – $59.8K
24 months
$35.3K – $106K
Compound growth at +4.0% MoM (tier baseline for MID). Range widens with horizon — typical noise band ±25% at 6mo.. Ranges widen with horizon — distant futures carry more uncertainty.
📊
BU Investment Matrix
Below median · 55/100MID TIERunderperforming peersRevenue Strength
4.4
Product Quality
9.7
Market Position
2.0
Growth Velocity
5.0
Defensibility
6.0
Operational Safety
10.0
Founder Strength
5.6
Monetization Maturity
1.0
- 💰 Revenue: Modest — $19K - $41K/mo · MID tier · medium confidence, trajectory unclear.
- ⭐ Quality: 4.87★ across 76,035 reviews — exceptional (top 1% in category).
- 📍 Market: Not yet charting in any of the 9 monitored markets.
- 📈 Growth: dev shipping weekly.
- ⚠️ Risk: Low — no material risk signals detected.
🎯 For competitors: Mixed picture. Worth competing if you have a clear UX or pricing edge — otherwise crowded segment.
💵 For acquirers: Estimated asking range 18-32× monthly = $496K-$882K.
Composite of 8 dimensions computed deterministically from public signals — no LLM, every score traces back to a measurable input. Default weights shown; "compete" / "acquire" / "invest" lenses re-weight without re-fetching.
Range:
💰 Forecast Revenue / mo
MODELRevenue forecast computed from BU's 234 trigger model on each snapshot. Calibrated against ground-truth from 58 verified-revenue apps.
🔬Forecast Breakdown — Why This Estimate?Top 15 of 18 triggers
Our ML model uses 200+ signals from public data. These are the most influential for this app:
| Mid install base (76,035 ratings)METRIC | +$5,500 | |
| Paid app ($0.00)METRIC | +$2,800 | |
| subscriptionREVIEW | +$2,500 | |
| Excellent rating (4.9★)METRIC | +$2,200 | |
| worth every pennyREVIEW | +$2,000 | |
| bugsREVIEW | −$1,800 | |
| 5 starREVIEW | +$1,800 | |
| great valueREVIEW | +$1,600 | |
| cancelledREVIEW | −$1,500 | |
| excellent appREVIEW | +$1,500 | |
| Mature app (14y old)METRIC | +$1,500 | |
| Multilingual (20 languages)METRIC | +$1,500 | |
| highly recommendREVIEW | +$1,400 | |
| slowREVIEW | −$1,200 | |
| free trialREVIEW | +$1,200 |
METRIC = structural app data · REVIEW = mined from user reviews · ✓ VERIFIED = Stripe-verified anchor (TrustMRR)
📈 Reviews Growth
LIVECumulative review count from first BU snapshot. Each point = a tracked update.
⭐ Rating Trend
LIVEAverage rating evolution. Updates with each new review batch.
🆕 What's New · v4.3.3
Thanks for using StrongLifts! In this update:
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like StrongLifts?… Full release notes →
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like StrongLifts?… Full release notes →
Profile & Insights
Everything we know — and don't — about this app and its company.
Identification
- App name
- StrongLifts Weight Lifting Log
- Developer
- StrongLifts
- Bundle ID
- com.StrongLifts
- App Store URL
- Open in App Store
- Category
- Health & Fitness
- Content rating
- 4+
- Languages
- HR, DA, NL, EN, FI, FR, DE, IT, JA, KO, NB, PL, PT, RU, ZH, ES, SV, ZH, TR, UK
Company
- Website
- Not found
- Tagline
- Today
- Description
- Find apps and games for iPhone, iPad, Mac, and more on the App Store.
- Founded
- Not found
- HQ / Address
- Not found
- Employees
- Not found
- Logo
- Available
Revenue
- Reported revenue signal / mo
- Not found
- AI revenue estimate / mo
- Not found
- AI annual estimate
- Not found
- Model estimate / mo
- $27.6K/mo
- Top-grossing rank
- Outside top 100 in US Health & Fitness
- All-time revenue
- Not found
- Pricing
- Not found
Founder
Founder data not yet collected for this app.
Funding
Funding data not yet collected for this app.
Press & Links
Press & Links data not yet collected for this app.
Contacts & Socials
Contacts & Socials data not yet collected for this app.
📈Ratings growth76,755 ratings+17071% lifetimeShow 3-year history estimate ▾
Tracked (60 weeks) Pre-tracking estimate (0 weeks) · model-based, ±5% noise · anchored to release date and current value
🌍Geographic ReachNot ranked
This app is currently outside the top 100 grossing in all 9 countries we monitor (US, UK, DE, FR, JP, CA, AU, BR, IN). Niche or new apps often launch this way — popularity rankings appear once daily revenue clears the regional threshold.
🚀Update Frequency · Releases per Quarter4 releases tracked
🚀Version Release Timeline4 releases tracked
Profile is built from iTunes Lookup + developer site scrape + ML revenue model. Empty fields show "Not found" — additional sources (Crunchbase, X, IndieHackers, Acquire.com) coming.
📝 About this app
Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.… View full description on the official store →
StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5×5 workout gets you stronger, week after week. No experience needed.
▸ Proven 3×/week strength program: Structured workouts, all planned for you.… View full description on the official store →
App Specs
🔐 Own this app? Claim & verify MRR →💾 161 MB🔞 4+📱 iOS 18.0+🔖 v4.3.3🔄 updated 6d ago🌐 HR, DA, NL, EN, FI +15📂 Health & Fitness💰 Paid🚀 Launched 2011 (14y old)
📅
What Worked™ · Development Pipeline
14 EVENTS TRACKEDDetected changes in this app over its tracked lifetime — each event links cause (what changed) to effect (what moved). Sorted newest first.See full history →Version history →
2026-08
📸
Refreshed store screenshots — 14 of 14 updated
2026-07
🔧
Shipped update — v4.2.4 → v4.3.0
→ 30 days after: revenue +$16.1K/mo · reviews +280 high confidence
2026-06
🔧
Shipped update — v4.2.1 → v4.2.4
→ 30 days after: revenue +$16.1K/mo · reviews +549 medium · co-occurring
2026-05
🔄
Monetization changed: paid → free
→ 30 days after: reviews +388 high confidence
2026-03
📈
Crossed 1,000 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$20.1K/mo · rating +0.62★ · reviews +75,275 medium · co-occurring
2026-03
⭐
Rating ↑ 4.23 → 4.86 (improved 0.63★)
→ 30 days after: revenue +$20.1K/mo · rating +0.62★ · reviews +75,275 medium · co-occurring
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$20.1K/mo · rating +0.61★ · reviews +75,277 medium · co-occurring
2025-01
📈
Crossed 100 ratings — social-proof flywheel kicking in
→ 30 days after: rating +0.05★ · reviews +28 high confidence
2025-01
📈
Crossed 100 ratings — social-proof flywheel kicking in
→ 30 days after: reviews +39 high confidence
2024-11
📈
Crossed 50 ratings — social-proof flywheel kicking in
→ 30 days after: reviews +23 high confidence
2024-11
📈
Crossed 50 ratings — social-proof flywheel kicking in
→ 30 days after: reviews +30 high confidence
2024-09
🚀
First tracked snapshot — initial data captured
→ 30 days after: rating −0.20★ · reviews +20 high confidence
2024-09
📈
Crossed 10 ratings — social-proof flywheel kicking in
2024-09
🚀
First tracked snapshot — initial data captured
📸
Store Page History
28 SCREENSHOT CHANGESEvery time a developer swaps a store screenshot we archive both versions. Compare side-by-side to see what messaging / visuals changed.
iPad screenshots
Slot 1
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 2
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 3
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 4
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 5
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 6
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
iPhone screenshots
Slot 1
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 2
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 3
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 4
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 5
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
Slot 6
3 ver.
3 ver.
2026-05-12
2026-08-27
2026-09-27
🔎
ASO Keyword Positions
BEST RANK #41Ranked for 1 App Store search query in our last keyword sweep. Lower position = closer to the top.
workout tracker·#41🇺🇸
Last sweep: 2026-05-19 · iTunes Search API
🧪
Tech & Domain Intel — stronglifts.com
- Mail provider
- Google Workspace
- Tech stack
- Google Workspace · AWS SES
Derived from public RDAP + DNS TXT records (no scraping, no login).
🌍
Multi-Country Performance
Available in 9 of 9 monitored markets| Market | Rating | Reviews | Current version |
|---|---|---|---|
| 🇺🇸 US | 4.85903★ | 76,755 | 4.85903★ this version |
| 🇬🇧 GB | 4.8459★ | 14,484 | 4.8459★ this version |
| 🇩🇪 DE | 4.785★ | 1,200 | 4.785★ this version |
| 🇫🇷 FR | 4.84945★ | 465 | 4.84945★ this version |
| 🇯🇵 JP | 4.75549★ | 319 | 4.75549★ this version |
| 🇨🇦 CA | 4.80112★ | 8,060 | 4.80112★ this version |
| 🇦🇺 AU | 4.83251★ | 6,735 | 4.83251★ this version |
| 🇧🇷 BR | 4.88732★ | 284 | 4.88732★ this version |
| 🇮🇳 IN | 4.8628★ | 379 | 4.8628★ this version |
🔔
Track this app’s revenue
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📝 Description
95
BU Score · Transcendent
Full revenue analysis
Read the article-style breakdown for StrongLifts Weight Lifting Log: category rank, percentile, growth signal, comparable apps, and how the forecast is calibrated against verified-MRR anchors in this niche.
More by StrongLifts
View all →📦 Portfolio summaryINDIE studio
2apps·$32K/mocombined
⚠ Concentrated — top app contributes 85% of combined revenue (single-app dependency)
About this analysis
Why high confidence: 76,035 ratings · no founder-verified revenue (model estimate only).
❓ Frequently Asked Questions
10 answers · auto-generated from this app's public dataHow much does StrongLifts Weight Lifting Log make per month?▴
Based on our ML-calibrated revenue forecast, StrongLifts Weight Lifting Log earns approximately $27K/mo. This is a US-storefront-equivalent estimate; global revenue can be several times larger for internationally-distributed apps. See the methodology page for the full formula and confidence bands.
Is StrongLifts Weight Lifting Log profitable?▴
With estimated build cost $215K and monthly revenue $27K, StrongLifts Weight Lifting Log looks profitable — pays back its estimated build cost in roughly 8 months at the current run-rate. Profitability also depends on paid-acquisition spend and refund rate which the public model doesn't see.
How many users does StrongLifts Weight Lifting Log have?▴
Estimated audience: ~3.7M lifetime downloads, ~190K monthly active users, and ~66K daily active users. Derived from ratings count × category installs-per-rating × age decay. US-storefront-equivalent — global audience can be 5-10× larger for internationally-distributed apps.
What apps are like StrongLifts Weight Lifting Log?▴
Browse the full Health & Fitness category catalog to find similar apps with revenue, build cost, audience and tech stack data. Each /p/{slug} page also shows a Compare side-by-side widget with three peer apps from the same niche.
What is StrongLifts Weight Lifting Log built with?▴
Our heuristic places StrongLifts Weight Lifting Log on the Native iOS (Swift / UIKit) stack (Medium confidence, 60%). Signals: app bundle size, category context, store-description markers, release-date era. We don't disassemble binaries. Alternative possibilities: React Native, Flutter.
Is StrongLifts Weight Lifting Log still actively maintained?▴
Maintenance status: Active (5% abandonment risk). Last shipped version was 6 days ago. The risk score combines time-since-last-update with Editor's Choice / curated featuring + user-base maturity adjustments.
How much would StrongLifts Weight Lifting Log sell for?▴
Estimated acquisition value: $600K (marketplace range $475K – $800K). Calculated as 23× monthly revenue using the standard multiple for the detected monetization model + adjustments for age, rating quality and category demand. Calibrated against 2024-2026 Flippa / Acquire.com / MicroAcquire closed-deal medians.
When was StrongLifts Weight Lifting Log last updated?▴
StrongLifts Weight Lifting Log last shipped a new version on 2026-09-21 — less than a month ago. This is the date Apple / Google last accepted a new build, not a content-only push.
Who makes StrongLifts Weight Lifting Log?▴
StrongLifts Weight Lifting Log is published by StrongLifts on the Apple App Store. See the full publisher portfolio (other apps by the same developer) via the More by developer block on the product page above.
What is StrongLifts Weight Lifting Log's BU Score?▴
StrongLifts Weight Lifting Log has a BU Score of 83/100 (Excellent). The score combines App Store rating, ratings count, monetization model and revenue signals calibrated against founder-verified MRR anchors. See the BU Score formula.