GymBook ・ Krafttraining

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface.

MANAGE YOUR WORKOUTS
• Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups
• Group and sort your exercises within a workout
• Define the sets, weight and reps you want to perform for each exercise
• Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training)
• Archive workouts you don't actively use and keep them for statistics or for later use

MANAGE YOUR EXERCISES
• Edit the preloaded exercises
• Create your own exercises (cardio and stretching exercises also supported)
• Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises
• Add a photo to your exercises

WORK OUT!
• Fast logging and tracking of your workout
• Log your workout on your wrist with GymBook for Apple Watch
• Extend your logs with notes to add additional information
• Immediately see how you did last time
• Use the pre-filled picker views for fast logging and Quick-Log for super fast logging
• Quickly access logs from within a workout, including the graphical statistics
• Change the workout date (if you want to log previous workouts)
• Immediately see your exercise statistics in a configurable, interactive line graph
• Move automatically to the next exercise of your workout after saving a log (configurable)
• The workout screen immediately shows a detailed overview about today's workout
• The innovative "Workout Matrix" gives you always a detailed overview about your current workout
• Live Activities show your current workout right on your Lock Screen or on your Dynamic Island
• After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time
• Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) and to Strava

MORE...
• Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more
• Receive a detailed analysis of your performance thanks to the interactive line graphs, doughnut charts, and/or radar charts
• Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app
• Export your logs as XML and CSV file and export a backup as a database file
• Synchronize your data with iCloud
• Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode

*Some special functions can be activated with GymBook Pro.

SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units.
NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation.
TERMS OF USE: https://gymbookapp.com/terms.

⎯ In this release
Added 3 additional exercises, which are available with GymBook Pro:
- Machine Belt Squats
- Machine Belt Sumo Squats
- Machine Belt Bulgarian Split Squats

⎯ 7.0.35
Under-the-hood improvements and performance optimizations. Preparations for upcoming features and further enhancements.

⎯ 7.0.34
Added 5 additional exercises, which are available with GymBook Pro:
- Smith Machine Back Presses
- Standing Smith Machine Back Presses
- Smith Machine Front Presses
- Standing Smith Machine Front Presses
- Squats (without equipment)

⎯ 7.0.30
Target region and equipment filters are now saved. When returning to the screen or reopening the app, your last selected filters are restored. To reset the filters, select 'Any region' or 'Any equipment' respectively.

⎯ 7.0.27
Editing workouts and exercises within a workout has been slightly adjusted. In particular, editing exercises now features a redesigned, minimizable heat map sheet in a full-width view showing front and back simultaneously, with the ability to toggle between strength, cardio, and stretching. Comparing muscle distribution while building a workout is now easier. The heat map sheet also introduces a subtle Liquid Glass look that aligns with iOS 26.

In addition, heat maps in workout detail screens now support all exercise types and allow toggling between them. The small heat map thumbnails show the heat map of the exercise type that contributes most to the workout, and if it is not strength (for example, cardio or stretching), a corresponding icon is shown accordingly.

⎯ 7.0.26
Under-the-hood improvements and performance optimizations. Preparations for upcoming features and further enhancements.

⎯ 7.0.25
When opening line graphs from a screen with logs (for example via the 'History' tab), the end date is now dynamic, making it easier to review graphs where the most recent log is in the past.
A UI issue when changing the period has also been fixed.

⎯ 7.0.23
GymBook for Apple Watch now allows deleting logs from today.
Further performance and user interface improvements.

⎯ 7.0.21
Radar charts have been added, offering a new way to visualize how training is distributed across regions and muscle groups.

⎯ 7.0.19
Preparations for radar charts (coming soon). Doughnut chart groupings are now remembered, and data is displayed in a sorted order instead of the previous random order.

⎯ 7.0.17
Added 4 additional exercises, which are available with GymBook Pro:
- Smith Machine Hip Thrusts
- Sissy Squats
- Plate Sissy Squats
- Kneeling Sissy Squats

⎯ 7.0.13
When looking at logs (for example organized by workout, exercise, date, target, or all), skipped logs can now be hidden.

Furthermore, the "Workout Matrix" has been updated to align with Apple's Liquid Glass design language.

⎯
We work really hard to improve GymBook and make your workout experience better. Do you want to support the further development of GymBook? Please consider providing a 5-star rating in the App Store, which really helps in improving the visibility of the app and gives us a motivation boost:-). And if there is something you don't like about GymBook, please let us know using the feedback function in the app. Many thanks!