RelaxWatch: Stress&HRV Tracker

Why Choose RelaxWatch?
In today’s fast-paced world, stress has quietly become one of the most common health challenges. Endless tasks, constant notifications, and poor sleep gradually weaken focus, raise heart rate, and drain energy. These signals are often overlooked until the body issues stronger warnaings.
The RelaxWatch team, focused on health technology and Apple Watch integration, discovered that HRV (Heart Rate Variability) is one of the most important scientific indicators of stress and relaxation. Yet for most users, HRV data is complex and difficult to interpret.
That’s why we created RelaxWatch, a professional stress monitoring companion for Apple Watch users. Our goal is to transform complex HRV and heart rate data into clear, actionable insights—helping you manage stress, improve sleep quality, and maintain long-term health.

Core Features: 8 Key Dimensions of Stress & Health Management
1. Real-Time Dynamic Stress Monitoring
* Continuously tracks your HRV and heart rate in the background.
* Automatically updates and shows your current stress level, whether you are relaxed, balanced, or overloaded.
2. Rich Watch Face Widgets
* Multiple Apple Watch complications designed for quick access.
* A single glance at your wrist keeps you informed of your stress state.
3. Smart Alerts & Stress Warnings
* When stress levels remain high, RelaxWatch sends intelligent notifications.
* Encourages timely actions such as breathing, meditation, or a short break to prevent overload.
4. Deep Sleep Quality Analysis
* Combines HRV and heart rate data during the night to analyze sleep quality.
* Identifies possible factors behind poor rest and helps you optimize recovery.
5. Personalized Health Plans
* Creates tailored programs based on your unique data trends.
* Includes recommendations for stress relief, exercise, meditation, and balanced routines.
6. Comprehensive Stress Trend Reports
* Provides daily, weekly, monthly, and yearly trend reports for long-term tracking.
* Correlates stress, sleep, activity, and lifestyle habits, helping you understand patterns clearly.
7. User-Friendly Design
* Clean, intuitive, and simple to navigate.
* Ensures anyone can easily interpret HRV and stress insights without technical knowledge.
8. Bio Age
* Combines HRV, heart rate, sleep, and activity data to give you a simple view of your current physical condition.
* See how daily habits like stress relief, better sleep, and exercise can improve your Bio Age over time.

Continuous Support for Your Health
RelaxWatch focuses on consistent tracking and clear feedback. You’ll see how your stress, sleep, and heart rate change daily, with easy-to-read insights that guide you toward healthier routines. RelaxWatch is built to be your everyday Apple Watch partner in achieving lasting health improvements.

Subscription & Policy
For unlocking all features and content, Premium Membership offers some auto-renewable subscription options:
* Weekly Membership: $6.99 per week, automatically renewed.
* Yearly Membership: $49.99 per year, automatically renewed.
End of trial and subscription renewal:
* Payment will be charged to iTunes Account at confirmation of purchase.
* Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
* Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.
* Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
* Terms of Use: https://www.relaxwatch.ai/terms
* Privacy Policy: https://www.relaxwatch.ai/privacy

What's New & Improved

- Full support for the iOS 26 and watchOS 26 Liquid Glass effect.
- Added syncing between Mindful Breathing on iPhone and Breathing on Apple Watch.
- Improved the Body Age module.
- Optimized data loading speed.
- Improved sleep duration display.