Migräne: Kopfschmerztagebuch

Stop guessing why your head hurts.

Log your migraine in 5 seconds — even during an attack — and let the Detective Engine automatically uncover your hidden triggers.

Trusted by neurologists. Built by a migraine sufferer, for migraine sufferers. Dark mode, huge buttons, zero long forms. Just open the app and tap.

Why thousands are switching to Relief:

• MIDAS Reports — generate the official disability score your neurologist needs to approve Botox & CGRP therapies. Export a signed PDF in one tap.
• Lightning-fast 5-second logging — panic button works even when lights hurt your eyes
• Detective Engine — our AI finds real correlations: coffee 82%, stress 67%, pressure drop 91%
• Hormonal Cycle Prediction — track your menstrual cycle and get smart attack predictions for hormonal and menstrual migraines
• Green Light Therapy — built-in soothing green screen mode backed by clinical research on narrow-band green light reducing pain and photophobia
• Barometric Pressure Forecast — get notified of atmospheric shifts before they trigger an attack
• Daily Regimen & Medication Reminders — custom routines for preventive meds, hydration and sleep. Never miss a dose.
• Advanced Insights — deep AI analysis of patterns, trends, and what actually helps or worsens your migraines over time
• Fully Customizable Triggers & Reliefs — add, edit and prioritize your personal list: foods, activities, environments, supplements, anything
• Complete Attack History — searchable, filterable timeline with every log, charted over months and years
• 100% Private — your data never leaves your device or gets sold
• Works offline · iCloud sync · 21 languages

Whether you have episodic migraine, chronic migraine, vestibular migraine, cluster headache or menstrual migraine — Relief turns chaotic symptoms into clear, actionable patterns in just a few weeks.

Real users say:
"I finally found out chocolate was my trigger after 12 years."
"The doctor loved the report — and the new cycle predictions nailed my pattern."
"Green light mode actually calms me during an attack — game changer."

Start your 7-day free trial today. No credit card. No ads. Just real relief.

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Huge update for the migraine community!
• Injection Tracking: Now supports Monthly & Quarterly meds (Emgality, Ajovy, Botox).
• Smart Reminders: Get alerted exactly when your 30-day or 3-month shot is due.
• UI/Translations: Smoother layout for global users.
As a solo dev, your feedback means everything. Keep it coming!