7 Minute Workout: Exercise App
84
Quality Score
Excellent
7 Minute Workout: Exercise App
High confidence
✍️ bumetric analysis
“
7 Minute Workout: Exercise App is an iOS app from Fast Builder Limited in the Health & Fitness category, currently rated 4.8★ across 122,678 ratings. Initial signal reads as largely positive sentiment, users highlighting consistency and feature depth.
Quality Score is 84: Excellent (strong product-market fit). For a Health & Fitness app, that means strong product-market fit. The full BU Investment Matrix below scores 8 dimensions including monetisation, growth, and operational risk.
Track changes month-over-month in the Performance section below: live snapshot history and revenue forecast included.
💰 Monthly revenue · now vs forecast
● Right now
$1.2M
per month
→
12-mo forecast
$1.3M – $2.0M
per month
→
24-mo forecast
$1.5M – $2.8M
per month
BIG tier
💡 Grow this revenue
Free AI audit of this app’s store listing
- Title & subtitle keyword fit
- Description hook & conversion structure
- Screenshots, ratings, reviews strategy
Typical impact: +2-5× organic installs
📊 Performance Tracking LIVE
Loading…
Rating
—
Reviews
—
Forecast Revenue / mo
—
Snapshots tracked
0
since first record
ONE-TIME · BUILD
💰 Estimated build cost
$125K
↳ What it cost to build · not monthly revenue
Likely range $95K – $170K
$25K · MVP floor
$100K · indie scale
$500K+ · studio build
📈
Pays back in ~5 months at current MRR
Synthetic estimate. Inputs: category complexity, file size, screen count, monetization layer, platform reach, age × team-size proxy. Calibrated against 2024-2026 indie-agency rate surveys. Full math + source list on /methodology.
Where the money goes
| 🧱 MVP baseline (design + 1-store ship) | +$28K |
| 📱 5 unique screens × $4.5K | +$22K |
| 📦 Asset bundle (775 MB) | +$40K |
| ⚙ Health & Fitness complexity ×1.40 | +$36K |
Total estimate
$125K
ONE-TIME · EXIT VALUE
💵 Estimated acquisition value
$450K
↳ What it would sell for · not monthly revenue
Marketplace range $350K – $600K · 20× MRR multiple
💸
~3.6× return on build cost
Synthetic estimate. Multiple band derived from ad-supported + age, rating quality, category demand, and user-base maturity. Calibrated against 2024-2026 indie-app-marketplace closed-deal medians. Full math + comparable deal list on /methodology.
How the multiple was built
| 📺 Ad-supported base | 15× MRR |
| ⭐ ★ rating ≥ 4.7 (premium) | +15% |
| 🏷 Health & Fitness category multiple | +10% |
| ⭐ Mature user base (100K+ ratings) | +5% |
Final multiple
20× MRR
👥 Estimated audience size
8.6M
Lifetime downloads (US-equivalent)
Monthly active
1.9M
Daily active
645K
Synthetic estimate from ratings × category benchmarks. Calibrated against 2024-2026 mobile-attribution retention + DAU/MAU reports. Numbers are US-storefront-equivalent — true global audience can be 5-10× larger for international apps. Full math + source list on /methodology.
How we sized it
| 📲 Health & Fitness engagement | ~70 installs / rating |
| 🔁 Health & Fitness D30 retention | 22% |
| 📍 DAU / MAU stickiness | 0.35 |
DAU / MAU
35% sticky
🔬
How we forecast this revenue
MEDIUM CONFIDENCEBaseline
$1.2M/mo · ML-estimated from 234 triggers
Growth rate
+2.5% MoM · BIG tier baseline (compound monthly)
6 months
$1.2M – $1.6M
12 months
$1.3M – $2.0M
24 months
$1.5M – $2.8M
Compound growth at +2.5% MoM (tier baseline for BIG). Range widens with horizon — typical noise band ±15% at 6mo.. Ranges widen with horizon — distant futures carry more uncertainty.
📊
BU Investment Matrix
Mixed signals · 58/100BIG TIERcompetitive but cautiousRevenue Strength
6.1
Product Quality
9.6
Market Position
2.0
Growth Velocity
5.0
Defensibility
6.0
Operational Safety
10.0
Founder Strength
6.4
Monetization Maturity
1.0
- 💰 Revenue: Healthy — $480K - $2640K/mo · BIG tier · medium-low confidence, trajectory unclear.
- ⭐ Quality: 4.82★ across 122,678 reviews — exceptional (top 1% in category).
- 📍 Market: Not yet charting in any of the 9 monitored markets.
- 📈 Growth: Insufficient signal to assess trajectory.
- ⚠️ Risk: Low — no material risk signals detected.
🎯 For competitors: Mixed picture. Worth competing if you have a clear UX or pricing edge — otherwise crowded segment.
💵 For acquirers: Estimated asking range 18-32× monthly = $21.6M-$38.4M.
Composite of 8 dimensions computed deterministically from public signals — no LLM, every score traces back to a measurable input. Default weights shown; "compete" / "acquire" / "invest" lenses re-weight without re-fetching.
Range:
💰 Forecast Revenue / mo
MODELRevenue forecast computed from BU's 234 trigger model on each snapshot. Calibrated against ground-truth from 58 verified-revenue apps.
🔬Forecast Breakdown — Why This Estimate?Top 11 of 11 triggers
Our ML model uses 200+ signals from public data. These are the most influential for this app:
| High install base (122,678 ratings)METRIC | +$12,000 | |
| Paid app ($0.00)METRIC | +$2,800 | |
| Excellent rating (4.8★)METRIC | +$2,200 | |
| worth every pennyREVIEW | +$2,000 | |
| 5 starREVIEW | +$1,800 | |
| cancelledREVIEW | −$1,500 | |
| excellent appREVIEW | +$1,500 | |
| Mature app (12y old)METRIC | +$1,500 | |
| Multilingual (19 languages)METRIC | +$1,500 | |
| highly recommendREVIEW | +$1,400 | |
| slowREVIEW | −$1,200 |
METRIC = structural app data · REVIEW = mined from user reviews · ✓ VERIFIED = Stripe-verified anchor (TrustMRR)
📈 Reviews Growth
LIVECumulative review count from first BU snapshot. Each point = a tracked update.
⭐ Rating Trend
LIVEAverage rating evolution. Updates with each new review batch.
🆕 What's New · v6.7.1
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Profile & Insights
Everything we know — and don't — about this app and its company.
Identification
- App name
- 7 Minute Workout: Exercise App
- Developer
- Fast Builder Limited
- Bundle ID
- com.oneothergame.7min-workout
- App Store URL
- Open in App Store
- Category
- Health & Fitness
- Content rating
- 4+
- Languages
- AR, DA, NL, EN, FR, DE, ID, IT, JA, KO, PT, RU, ZH, ES, SV, TH, ZH, TR, VI
Company
- Website
- Not found
- Tagline
- Today
- Description
- Find apps and games for iPhone, iPad, Mac, and more on the App Store.
- Founded
- Not found
- HQ / Address
- Not found
- Employees
- Not found
- Logo
- Available
Revenue
- Verified revenue / mo
- Not found
- AI revenue estimate / mo
- Not found
- AI annual estimate
- Not found
- ML model estimate / mo
- $23.1K/mo
- Top-grossing rank
- Outside top 100 in US Health & Fitness
- All-time revenue
- Not found
- Pricing
- Not found
Founder
Founder data not yet collected for this app.
Funding
Funding data not yet collected for this app.
Press & Links
Press & Links data not yet collected for this app.
Contacts & Socials
Contacts & Socials data not yet collected for this app.
📈Ratings growth122,678 ratings+25% lifetimeShow 3-year history estimate ▾
Tracked (36 weeks) Pre-tracking estimate (36 weeks) · model-based, ±5% noise · anchored to release date and current value
🌍Geographic ReachNot ranked
This app is currently outside the top 100 grossing in all 9 countries we monitor (US, UK, DE, FR, JP, CA, AU, BR, IN). Niche or new apps often launch this way — popularity rankings appear once daily revenue clears the regional threshold.
🚀Version Release Timeline3 releases tracked
Profile is built from iTunes Lookup + developer site scrape + ML revenue model. Empty fields show "Not found" — additional sources (Crunchbase, X, IndieHackers, Acquire.com) coming.
📝 About this app
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.… View full description on the official store →
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.… View full description on the official store →
App Specs
🔐 Own this app? Claim & verify MRR →💾 775 MB🔞 4+📱 iOS 15.0+🔖 v6.7.1🔄 updated 0d ago🌐 AR, DA, NL, EN, FR +14📂 Health & Fitness💰 Paid
📅
What Worked™ · Development Pipeline
15 EVENTS TRACKEDDetected changes in this app over its tracked lifetime — each event links cause (what changed) to effect (what moved). Sorted newest first.See full history →Version history →
2026-06
🔧
Shipped update — v6.7.0 → v6.7.1
→ 30 days after: reviews +180 high confidence
2026-05
🔧
Shipped update — v6.6.10 → v6.7.0
→ 30 days after: reviews +311 medium · co-occurring
2026-05
⭐
Rating ↑ 4.32 → 4.82 (improved 0.50★)
→ 30 days after: reviews +266 medium · co-occurring
2026-05
📈
Crossed 1,000 ratings — social-proof flywheel kicking in
→ 30 days after: reviews +266 medium · co-occurring
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$508/mo · reviews +11 medium · co-occurring
2026-03
⭐
Rating ↑ 4.32 → 4.80 (improved 0.48★)
→ 30 days after: revenue +$554/mo · reviews +12 medium · co-occurring
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$554/mo · reviews +12 medium · co-occurring
2025-05
📈
Crossed 100 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$1.6K/mo · reviews +34 high confidence
2025-05
📈
Crossed 100 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$2.7K/mo · rating +0.17★ · reviews +58 high confidence
2025-02
📈
Crossed 50 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$688/mo · reviews +15 high confidence
2025-02
📈
Crossed 50 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$551/mo · reviews +12 high confidence
2024-11
🚀
First tracked snapshot — initial data captured
→ 30 days after: revenue +$635/mo · rating −0.19★ · reviews +14 medium · co-occurring
2024-11
📈
Crossed 10 ratings — social-proof flywheel kicking in
→ 30 days after: revenue +$635/mo · rating −0.19★ · reviews +14 medium · co-occurring
2024-11
⭐
Rating ↓ 5.00 → 4.00 (dropped 1.00★)
→ 30 days after: revenue +$635/mo · rating −0.19★ · reviews +14 low · multiple changes
2024-11
🚀
First tracked snapshot — initial data captured
→ 30 days after: revenue +$635/mo · rating −0.19★ · reviews +14 low · multiple changes
🔎
ASO Keyword Positions
BEST RANK #32Ranked for 2 App Store search queryies in our last keyword sweep. Lower position = closer to the top.
home workout·#32🇺🇸yoga·#46🇺🇸
Last sweep: 2026-05-19 · iTunes Search API
🧪
Tech & Domain Intel — 7mfitness.com
- Mail provider
- Google Workspace
- Tech stack
- Google Workspace
Derived from public RDAP + DNS TXT records (no scraping, no login).
🌍
Multi-Country Performance
Available in 9 of 9 monitored markets| Market | Rating | Reviews | Current version |
|---|---|---|---|
| 🇺🇸 US | 4.82373★ | 123,072 | 4.82373★ this version |
| 🇬🇧 GB | 4.77766★ | 48,057 | 4.77766★ this version |
| 🇩🇪 DE | 4.67234★ | 1,645 | 4.67234★ this version |
| 🇫🇷 FR | 4.69989★ | 10,676 | 4.69989★ this version |
| 🇯🇵 JP | 4.73163★ | 354 | 4.73163★ this version |
| 🇨🇦 CA | 4.75589★ | 22,716 | 4.75589★ this version |
| 🇦🇺 AU | 4.75511★ | 12,622 | 4.75511★ this version |
| 🇧🇷 BR | 4.87794★ | 680 | 4.87794★ this version |
| 🇮🇳 IN | 4.75957★ | 4,126 | 4.75957★ this version |
🔔
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📝 Description
95
BU Score · Transcendent
Full revenue analysis
Read the article-style breakdown for 7 Minute Workout: Exercise App: category rank, percentile, growth signal, comparable apps, and how the forecast is calibrated against verified-MRR anchors in this niche.
More by Fast Builder Limited
View all →📦 Portfolio summaryINDIE studio
5apps·$55K/mocombined
✓ Diversified — top app contributes 42%; risk spread across portfolio
About this analysis
Why high confidence: 122,678 ratings · no founder-verified revenue (model estimate only).
❓ Frequently Asked Questions
4 answers · auto-generated from this app's public dataHow much does 7 Minute Workout make per month?▴
Based on our ML-calibrated revenue forecast, 7 Minute Workout earns approximately $23K/mo. This is a US-storefront-equivalent estimate; global revenue can be several times larger for internationally-distributed apps. See the methodology page for the full formula and confidence bands.
What apps are like 7 Minute Workout?▴
Browse the full Health & Fitness category catalog to find similar apps with revenue, build cost, audience and tech stack data. Each /p/{slug} page also shows a Compare side-by-side widget with three peer apps from the same niche.
Who makes 7 Minute Workout?▴
7 Minute Workout is published by Fast Builder Limited on the Apple App Store. See the full publisher portfolio (other apps by the same developer) via the More by developer block on the product page above.
What is 7 Minute Workout's BU Score?▴
7 Minute Workout has a BU Score of 84/100 (Excellent). The score combines App Store rating, ratings count, monetization model and revenue signals calibrated against founder-verified MRR anchors. See the BU Score formula.