EvolveYou: Strength For Women — version history

Introducing the updated Planner! We’ve moved to a continuous vertical scroll so you can navigate past and future weeks seamlessly. Reorganise your training week with drag and drop rescheduling, or use our Shift Program feature to pull workouts forward and automatically eliminate empty schedule gaps. Plus, check out your rest days for personalised workout and recovery suggestions to keep you moving safely. Update today for a smoother training experience!

This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations. We've also squashed a bunch of bugs! Download the latest version now to get started!

This update brings a more intuitive Progress Picture flow and a smarter Personal Best tracker to celebrate your wins instantly. We’ve also updated our Workout Complete experience. You can now view and edit your weight tracker data at any time, view powerful stats like your total weight lifted and total reps completed, and get stretching routines and recipe recommendations. We've also squashed a bunch of bugs! Download the latest version now to get started!