What Athlytic: AI Fitness Coach actually does (from App Store listing)
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sl…
Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes: • Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features. • Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions: - Subscribers will receive 1 week free of Athlytic - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. - Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully. - Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase. - Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
🆕 What's new · v26.4.4
New:
New on Apple Watch: a live route map during outdoor workouts that you can swipe to between your stats screen and Now Playing. The map is also zoomable by rolling the digital crown! After you end the workout, the full route also appears on your post-workout summary and this chart is color coded for heart rate zones! Supported activity types: Running, Cycling, Hiking, Walking, Cross Country Skiing, Downhill Skiing, Snowboarding, Paddle Sports, Swimming, Wheelchair Run Pace, and Wheelchair Walk Pace.
Improvements:
Big accuracy pass on running workouts:
Splits now should match Apple Fitness within a second per mile. Auto-paused time at lights or breaks no longer counts against your splits, and pre-start GPS drift no longer inflates your first mile.
Pace Zones totals now match your actual run duration (we were silently dropping several minutes per run). Threshold pace is now estimated only from runs where you sustained a hard effort. If you haven't done one in 90 days, the card explains how to unlock it instead of guessing from easy runs.
Workout AI insights for the Splits section are now composed directly from your data, so the paces and mile numbers in that paragraph always match the chart.
3rd party wearable users (e.g. Ultrahuman ring, Garmin etc.) should now see its Blood Oxygen data.
Bug Fixes:
Fixed an issue in Energy where logging future calories (e.g. planning a meal later in the day) will show up like they used to in Athlytic. (v26.4.4)
Apple Intelligence features such as Ask Athlytic now respect Metric preference.
Fixed an issue that might cause Training Load widgets from not matching Training Load in the iPhone app.
Fixed an issue where Stress Alerts might fire after a workout if there was more than 1 workout in the day.
Fixed a crash/hang that might occur when expanding the Top Efforts card in Workout Patterns.
Fixed the body weight overlay on the Weekly Energy chart so it now matches the selected time range (60 Days or 6 Months) instead of always showing 6 months.
Fixed an issue with the share card with a map when attempting to save the image to photos.
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Reddit: r/AthlyticAppOfficial
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Thanks!
Gary
Comparable iOS apps
The five apps in Health & Fitness with the closest revenue to Athlytic: AI Fitness Coach. Click any to see its detail page.
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Every number on this page comes from public APIs and bumetric's own snapshot history.
Full methodology covers input variables, accuracy bands per category and how we treat apps without comparable anchors.
See also the live data on Athlytic: AI Fitness Coach's tracker page for current rating, reviews and snapshot timeline.
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