Bevel: KI-Gesundheitsbegleiter

Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science.

From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer.

FEATURES

Bevel Intelligence: Your smart health engine. Bevel Intelligence connects the dots across your data to give you instant feedback and personalized recommendations. It suggests when to train, when to rest, and what's helping or hurting your progress.

Recovery Score: Your daily readiness, simplified. Avoid overtraining, prevent injury, and build sustainable habits by seeing how prepared your body is to perform each day.

Sleep Score: Track and understand your sleep with a single number. Bevel analyzes your sleep stages, duration, and interruptions to reveal how well you're resting. A smart alarm wakes you at the optimal moment in your sleep cycle.

Strain Score: Measure how hard your body is working throughout the day. Your Strain Score is personalized based on your sleep and recovery, helping you train at the right intensity without burning out.

Nutrition Score: Log meals via Barcode Scan, Image Search, Recipe Creation, Describe Meal, or search our database of 6 million+ foods. Set calorie, macro, and nutrient goals in one place. Bevel also supports glucose tracking to see how food affects your metabolism.

Stress Score: See how stress shows up in your body with a real-time score. Understand your stress patterns during sleep, workouts, and daily life.

Strength Builder: Train smarter with Bevel's strength trainer. Choose from 700+ exercises, sync workouts between watch and phone, and get real-time feedback on muscular strain. Generate custom plans or log past workouts to track progress.

Energy Bank: Your body's battery. Bevel combines recovery, sleep, strain, and stress into a single metric to show how your energy builds and drains throughout the day.

Biological Age: Discover how old your body really is. Bevel calculates your biological age using key health markers like sleep, activity, resting heart rate, and more. Track how lifestyle changes move the needle and see how your choices affect aging.

Health Records: Bring your medical data into Bevel. Import lab results, bloodwork, and clinical records to get a complete picture of your health in one place. Understand what your numbers mean and track changes over time.

Journal:
Track habits that impact your health. Log hydration, sunlight, screen time, and more. See how small behaviors add up and affect your sleep and recovery.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a weekly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

This version introduces Bevel Intelligence V2, Biological Age, and Health Records.

This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes.

ALL-NEW BEVEL INTELLIGENCE

- Rebuilt Bevel Intelligence from the ground up to be smarter, more personal and work proactively in the background.
- Added a new Files system, replacing Memory with a dynamic, persistent store of your preferences, goals, training plans, and generated artifacts.
- Introduced Personalities, so you can choose how Bevel Intelligence communicates and coaches you: Data Nerd, Guardian, Friend, or Commander.
- Added Check-ins, so Bevel Intelligence can proactively send you notifications with insights, reminders, and summaries on a schedule you configure.
- Added the ability to generate Artifacts such as custom charts built directly from your health data.
- Improved food logging to be conversational, more accurate, create custom foods automatically, and edit portion sizes easily.
- Added the ability to generate Training Plans that track your progress toward a goal and reorganize around schedule changes automatically.
- Added the ability to generate Strength Templates that calculate weights and reps based on your history, Target Strain, Recovery, equipment, and injury constraints.

BIOLOGICAL AGE

- Introduced Biological Age, a new long-term health metric powered by your wearable data, daily habits, and bloodwork, recalculated weekly every Monday using a rolling average of your past month of data.
- Added Age Biomarkers across Sleep, Activity, Fitness, Lifestyle, and Blood Biomarker categories to show which signals are driving your Biological Age.
- Added a Confidence Level indicator that reflects the freshness and completeness of your data.
- Added weekly push notifications for your new Biological Age.

HEALTH RECORDS

- Introduced Health Records, where you can upload blood tests and health documents directly into Bevel from Biology or Bevel Intelligence.
- Added automatic biomarker extraction from lab results, which maps values directly to your Biology tab.
- Added support for clinical notes, imaging reports, and other health documents as context for Bevel Intelligence.

OTHER

- Reduced the size of the Sync banner to no longer block buttons.
- Added a 7-day smoothed trendline to Body Fat and Lean Body Mass charts in Biology.
- Added a way to enter your biological sex or desired reference range in Account Settings.
- Updated the alcohol daily recommendation from 1 drink to 0 drinks.
- Added a way to track weekly usage limits of Bevel Intelligence

BUG FIXES

- Fixed an issue with Journal entries disappearing and reappearing upon a pull-to-refresh.
- Fixed an issue where Health Records would sometimes parse incorrect reference ranges.
- Fixed an issue where Age Biomarker descriptions were showing ranges in a weird format.
- Fixed an issue where Garmin Connect data, like energy or steps, would sometimes be duplicated until the cache was cleared.
- Several other minor bug fixes and performance improvements.

FOLLOW US

- Reddit: r/bevelhealth
- IG: @bevel.health
- X: @bevel_health
- YouTube: @bevelhealth

Share your feature requests here: https://feedback.bevel.health.
Report any bugs or issues through the Bevel app Settings > Report a Bug.