Seconds Pro Interval Timer
78
Quality Score
Strong
Seconds Pro Interval Timer
High confidence
✍️ bumetric analysis
“
Seconds Pro Interval Timer is an iOS app from Runloop Ltd in the Health & Fitness category, currently rated 4.8★ across 11,754 ratings. Initial signal reads as largely positive sentiment, users highlighting consistency and feature depth.
Quality Score is 78: Strong (healthy traction). For a Health & Fitness app, that means healthy traction. The full BU Investment Matrix below scores 8 dimensions including monetisation, growth, and operational risk.
Track changes month-over-month in the Performance section below: live snapshot history and revenue forecast included.
💰 Monthly revenue · now vs forecast
● Right now
$15.1K
per month
→
12-mo forecast
$15.6K – $32.7K
per month
→
24-mo forecast
$19.4K – $58.1K
per month
MID tier
💡 Grow this revenue
Free AI audit of this app’s store listing
- Title & subtitle keyword fit
- Description hook & conversion structure
- Screenshots, ratings, reviews strategy
Typical impact: +2-5× organic installs
📊 Performance Tracking LIVE
Loading…
Rating
—
Reviews
—
Forecast Revenue / mo
—
Snapshots tracked
0
since first record
ONE-TIME · BUILD
💰 Estimated build cost
$105K
↳ What it cost to build · not monthly revenue
Likely range $80K – $140K
$25K · MVP floor
$100K · indie scale
$500K+ · studio build
📈
Pays back in ~4 months at current MRR
Synthetic estimate. Inputs: category complexity, file size, screen count, monetization layer, platform reach, age × team-size proxy. Calibrated against 2024-2026 indie-agency rate surveys. Full math + source list on /methodology.
Where the money goes
| 🧱 MVP baseline (design + 1-store ship) | +$28K |
| 📱 5 unique screens × $4.5K | +$22K |
| 📦 Asset bundle (107 MB) | +$22K |
| ⚙ Health & Fitness complexity ×1.40 | +$29K |
Total estimate
$105K
ONE-TIME · EXIT VALUE
💵 Estimated acquisition value
$475K
↳ What it would sell for · not monthly revenue
Marketplace range $350K – $600K · 19× MRR multiple
💸
~4.5× return on build cost
Synthetic estimate. Multiple band derived from ad-supported + age, rating quality, category demand, and user-base maturity. Calibrated against 2024-2026 indie-app-marketplace closed-deal medians. Full math + comparable deal list on /methodology.
How the multiple was built
| 📺 Ad-supported base | 15× MRR |
| ⭐ ★ rating ≥ 4.7 (premium) | +15% |
| 🏷 Health & Fitness category multiple | +10% |
Final multiple
19× MRR
👥 Estimated audience size
820K
Lifetime downloads (US-equivalent)
Monthly active
180K
Daily active
63K
Synthetic estimate from ratings × category benchmarks. Calibrated against 2024-2026 mobile-attribution retention + DAU/MAU reports. Numbers are US-storefront-equivalent — true global audience can be 5-10× larger for international apps. Full math + source list on /methodology.
How we sized it
| 📲 Health & Fitness engagement | ~70 installs / rating |
| 🔁 Health & Fitness D30 retention | 22% |
| 📍 DAU / MAU stickiness | 0.35 |
DAU / MAU
35% sticky
🔬
How we forecast this revenue
MEDIUM CONFIDENCEBaseline
$15.1K/mo · ML-estimated from 234 triggers
Growth rate
+4.0% MoM · MID tier baseline (compound monthly)
6 months
$14.3K – $23.9K
12 months
$15.6K – $32.7K
24 months
$19.4K – $58.1K
Compound growth at +4.0% MoM (tier baseline for MID). Range widens with horizon — typical noise band ±25% at 6mo.. Ranges widen with horizon — distant futures carry more uncertainty.
📊
BU Investment Matrix
Below median · 49/100MID TIERunderperforming peersRevenue Strength
4.2
Product Quality
9.5
Market Position
0.6
Growth Velocity
5.0
Defensibility
4.5
Operational Safety
9.0
Founder Strength
5.4
Monetization Maturity
1.0
- 💰 Revenue: Modest — $10K - $22K/mo · MID tier · medium confidence, trajectory unclear.
- ⭐ Quality: 4.76★ across 11,754 reviews — exceptional (top 1% in category).
- 📍 Market: Not yet charting in any of the 9 monitored markets.
- 📈 Growth: last update 192d ago — slow cadence.
- ⚠️ Risk: Low — no material risk signals detected.
🎯 For competitors: Mixed picture. Worth competing if you have a clear UX or pricing edge — otherwise crowded segment.
💵 For acquirers: Estimated asking range 18-32× monthly = $271K-$483K. Portfolio play ($25K/mo combined) commands premium.
Composite of 8 dimensions computed deterministically from public signals — no LLM, every score traces back to a measurable input. Default weights shown; "compete" / "acquire" / "invest" lenses re-weight without re-fetching.
Range:
💰 Forecast Revenue / mo
MODELRevenue forecast computed from BU's 234 trigger model on each snapshot. Calibrated against ground-truth from 58 verified-revenue apps.
🔬Forecast Breakdown — Why This Estimate?Top 11 of 11 triggers
Our ML model uses 200+ signals from public data. These are the most influential for this app:
| Mid install base (11,754 ratings)METRIC | +$5,500 | |
| Paid app ($7.99)METRIC | +$2,800 | |
| Excellent rating (4.8★)METRIC | +$2,200 | |
| worth every pennyREVIEW | +$2,000 | |
| bugsREVIEW | −$1,800 | |
| 5 starREVIEW | +$1,800 | |
| excellent appREVIEW | +$1,500 | |
| Mature app (15y old)METRIC | +$1,500 | |
| Multilingual (10 languages)METRIC | +$1,500 | |
| highly recommendREVIEW | +$1,400 | |
| slowREVIEW | −$1,200 |
METRIC = structural app data · REVIEW = mined from user reviews · ✓ VERIFIED = Stripe-verified anchor (TrustMRR)
📈 Reviews Growth
LIVECumulative review count from first BU snapshot. Each point = a tracked update.
⭐ Rating Trend
LIVEAverage rating evolution. Updates with each new review batch.
🆕 What's New · v3.24.2
Seconds for Apple Watch
• Added new compact interval template
• Added new setting for intervals template
• Added option to remove the info bar during workouts
• Added link to Settings from timer controls
• Added option to exit to the home screen… Full release notes →
• Added new compact interval template
• Added new setting for intervals template
• Added option to remove the info bar during workouts
• Added link to Settings from timer controls
• Added option to exit to the home screen… Full release notes →
Profile & Insights
Everything we know — and don't — about this app and its company.
Identification
- App name
- Seconds Pro Interval Timer
- Developer
- Runloop Ltd
- Bundle ID
- com.runloop.seconds
- App Store URL
- Open in App Store
- Category
- Health & Fitness
- Content rating
- 4+
- Languages
- EN, FR, DE, JA, PT, RU, ZH, ES, SV, ZH
Company
- Website
- www.intervaltimer.com
- Tagline
- Seconds Pro - Interval Timer
- Description
- Create an online interval timer for HIIT or Tabata using the Seconds Pro online tool. Timers may then be downloaded into the Seconds Pro: Interval Timer app.
- Founded
- Not found
- HQ / Address
- Not found
- Employees
- Not found
- Logo
- Not found
Revenue
- Verified revenue / mo
- Not found
- AI revenue estimate / mo
- Not found
- AI annual estimate
- Not found
- ML model estimate / mo
- $25.3K/mo
- Top-grossing rank
- Outside top 100 in US Health & Fitness
- All-time revenue
- Not found
- Pricing
- Not found
Founder
Founder data not yet collected for this app.
Funding
Funding data not yet collected for this app.
Press & Links
Press & Links data not yet collected for this app.
Contacts & Socials
Contacts & Socials data not yet collected for this app.
⭐Recent App Store Reviews49 latest · avg 3.76★ · 53.1% 5★ · 18.4% 1★
5★26 (53%)
4★6 (12%)
3★5 (10%)
2★3 (6%)
1★9 (18%)
+1,260 ratings/week
Praise: love ×13 great ×12 awesome ×4 perfect ×4 best ×3Complaints: subscription ×2 crash ×1 bug ×1 terrible ×1 hate ×1
Top positive
★★★★★ Versatile
Set more than 2 interval times.…
★★★★★ Makes ALL the Difference
I struggle to workout, I have never truly enjoyed the process. However, with Seconds, I have found a winner! It makes every workout clear and enjoyable!…
Top negative
★☆☆☆☆ Has a hard time syncing with Apple Watch
Incredibly annoying and disruptive when I’m trying to teach a class and my watch is failing to connect…
★☆☆☆☆ Confusing
Not easy to set up regret purchasing this. Tried to set up an easy treadmill timer but got too frustrated. Looking elsewhere.…
📈Ratings growth11,754 ratings+28% lifetimeShow 3-year history estimate ▾
Tracked (44 weeks) Pre-tracking estimate (37 weeks) · model-based, ±5% noise · anchored to release date and current value
🌍Geographic ReachNot ranked
This app is currently outside the top 100 grossing in all 9 countries we monitor (US, UK, DE, FR, JP, CA, AU, BR, IN). Niche or new apps often launch this way — popularity rankings appear once daily revenue clears the regional threshold.
Profile is built from iTunes Lookup + developer site scrape + ML revenue model. Empty fields show "Not found" — additional sources (Crunchbase, X, IndieHackers, Acquire.com) coming.
📝 About this app
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.… View full description on the official store →
INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.… View full description on the official store →
App Specs
🔐 Own this app? Claim & verify MRR →💾 107 MB🔞 4+📱 iOS 17+🔖 v3.24.2🔄 updated 0d ago🌐 EN, FR, DE, JA, PT +5📂 Health & Fitness💰 Paid
📅
What Worked™ · Development Pipeline
13 EVENTS TRACKEDDetected changes in this app over its tracked lifetime — each event links cause (what changed) to effect (what moved). Sorted newest first.See full history →Version history →
2026-05
⭐
Rating ↑ 4.03 → 4.76 (improved 0.73★)
2026-05
📈
Crossed 1,000 ratings — social-proof flywheel kicking in
2026-05
💲
Went paid — introduced $7.99 price point
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
2026-03
⭐
Rating ↓ 4.77 → 4.03 (dropped 0.74★)
2026-03
💲
Went free — dropped $7.99 price point
2026-03
⭐
Rating ↑ 4.03 → 4.77 (improved 0.74★)
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
2026-03
💲
Went paid — introduced $7.99 price point
2024-06
📈
Crossed 100 ratings — social-proof flywheel kicking in
2024-03
📈
Crossed 50 ratings — social-proof flywheel kicking in
2024-02
📈
Crossed 10 ratings — social-proof flywheel kicking in
2024-01
🚀
First tracked snapshot — initial data captured
🧪
Tech & Domain Intel — intervaltimer.com
- Mail provider
- Google Workspace
- Tech stack
- Google Workspace
Derived from public RDAP + DNS TXT records (no scraping, no login).
🌍
Multi-Country Performance
Available in 2 of 9 monitored markets| Market | Rating | Reviews | Current version |
|---|---|---|---|
| 🇺🇸 US | 4.7638★ | 11,812 | 4.7638★ this version |
| 🇧🇷 BR | 4.83621★ | 116 | 4.83621★ this version |
🔔
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📝 Description
95
BU Score · Transcendent
Full revenue analysis
Read the article-style breakdown for Seconds Pro Interval Timer: category rank, percentile, growth signal, comparable apps, and how the forecast is calibrated against verified-MRR anchors in this niche.
About this analysis
Why high confidence: 11,754 ratings · no founder-verified revenue (model estimate only).
❓ Frequently Asked Questions
4 answers · auto-generated from this app's public dataHow much does Seconds Pro Interval Timer make per month?▴
Based on our ML-calibrated revenue forecast, Seconds Pro Interval Timer earns approximately $25K/mo. This is a US-storefront-equivalent estimate; global revenue can be several times larger for internationally-distributed apps. See the methodology page for the full formula and confidence bands.
What apps are like Seconds Pro Interval Timer?▴
Browse the full Health & Fitness category catalog to find similar apps with revenue, build cost, audience and tech stack data. Each /p/{slug} page also shows a Compare side-by-side widget with three peer apps from the same niche.
Who makes Seconds Pro Interval Timer?▴
Seconds Pro Interval Timer is published by Runloop Ltd on the Apple App Store. See the full publisher portfolio (other apps by the same developer) via the More by developer block on the product page above.
What is Seconds Pro Interval Timer's BU Score?▴
Seconds Pro Interval Timer has a BU Score of 78/100 (Strong). The score combines App Store rating, ratings count, monetization model and revenue signals calibrated against founder-verified MRR anchors. See the BU Score formula.