StrongLifts Weight Lifting Log
83
Quality Score
Excellent
StrongLifts Weight Lifting Log
High confidence
✍️ bumetric analysis
“
StrongLifts Weight Lifting Log is an iOS app from StrongLifts in the Health & Fitness category, currently rated 4.9★ across 76,035 ratings. Initial signal reads as mostly critical sentiment so far: users flag rough edges and unmet expectations.
Quality Score is 83: Excellent (strong product-market fit). For a Health & Fitness app, that means strong product-market fit. The full BU Investment Matrix below scores 8 dimensions including monetisation, growth, and operational risk.
Track changes month-over-month in the Performance section below: live snapshot history and revenue forecast included.
💰 Monthly revenue · now vs forecast
● Right now
$27.6K
per month
→
12-mo forecast
$28.5K – $59.8K
per month
→
24-mo forecast
$35.3K – $106.0K
per month
MID tier
💡 Grow this revenue
Free AI audit of this app’s store listing
- Title & subtitle keyword fit
- Description hook & conversion structure
- Screenshots, ratings, reviews strategy
Typical impact: +2-5× organic installs
📊 Performance Tracking LIVE
Loading…
Rating
—
Reviews
—
Forecast Revenue / mo
—
Snapshots tracked
0
since first record
ONE-TIME · BUILD
💰 Estimated build cost
$90K
↳ What it cost to build · not monthly revenue
Likely range $70K – $120K
$25K · MVP floor
$100K · indie scale
$500K+ · studio build
📈
Pays back in ~4 months at current MRR
Synthetic estimate. Inputs: category complexity, file size, screen count, monetization layer, platform reach, age × team-size proxy. Calibrated against 2024-2026 indie-agency rate surveys. Full math + source list on /methodology.
Where the money goes
| 🧱 MVP baseline (design + 1-store ship) | +$28K |
| 📱 5 unique screens × $4.5K | +$22K |
| 📦 Asset bundle (86 MB) | +$14K |
| ⚙ Health & Fitness complexity ×1.40 | +$25K |
Total estimate
$90K
ONE-TIME · EXIT VALUE
💵 Estimated acquisition value
$375K
↳ What it would sell for · not monthly revenue
Marketplace range $300K – $500K · 19× MRR multiple
💸
~4.2× return on build cost
Synthetic estimate. Multiple band derived from ad-supported + age, rating quality, category demand, and user-base maturity. Calibrated against 2024-2026 indie-app-marketplace closed-deal medians. Full math + comparable deal list on /methodology.
How the multiple was built
| 📺 Ad-supported base | 15× MRR |
| ⭐ ★ rating ≥ 4.7 (premium) | +15% |
| 🏷 Health & Fitness category multiple | +10% |
Final multiple
19× MRR
👥 Estimated audience size
5.3M
Lifetime downloads (US-equivalent)
Monthly active
1.1M
Daily active
400K
Synthetic estimate from ratings × category benchmarks. Calibrated against 2024-2026 mobile-attribution retention + DAU/MAU reports. Numbers are US-storefront-equivalent — true global audience can be 5-10× larger for international apps. Full math + source list on /methodology.
How we sized it
| 📲 Health & Fitness engagement | ~70 installs / rating |
| 🔁 Health & Fitness D30 retention | 22% |
| 📍 DAU / MAU stickiness | 0.35 |
DAU / MAU
35% sticky
🔬
How we forecast this revenue
MEDIUM CONFIDENCEBaseline
$27.6K/mo · ML-estimated from 234 triggers
Growth rate
+4.0% MoM · MID tier baseline (compound monthly)
6 months
$26.2K – $43.6K
12 months
$28.5K – $59.8K
24 months
$35.3K – $106K
Compound growth at +4.0% MoM (tier baseline for MID). Range widens with horizon — typical noise band ±25% at 6mo.. Ranges widen with horizon — distant futures carry more uncertainty.
📊
BU Investment Matrix
Below median · 54/100MID TIERunderperforming peersGrowth Velocity
5.0
Founder Strength
5.3
Product Quality
9.7
Revenue Strength
4.4
Monetization Maturity
1.0
Defensibility
6.0
Market Position
2.0
Operational Safety
10.0
- 💰 Revenue: Modest — $19K - $41K/mo · MID tier · medium confidence, trajectory unclear.
- ⭐ Quality: 4.87★ across 76,035 reviews — exceptional (top 1% in category).
- 📍 Market: Not yet charting in any of the 9 monitored markets.
- 📈 Growth: Insufficient signal to assess trajectory.
- ⚠️ Risk: Low — no material risk signals detected.
🎯 For competitors: Mixed picture. Worth competing if you have a clear UX or pricing edge — otherwise crowded segment.
💵 For acquirers: Estimated asking range 18-32× monthly = $496K-$882K.
Composite of 8 dimensions computed deterministically from public signals — no LLM, every score traces back to a measurable input. Default weights shown; "compete" / "acquire" / "invest" lenses re-weight without re-fetching.
Range:
💰 Forecast Revenue / mo
MODELRevenue forecast computed from BU's 234 trigger model on each snapshot. Calibrated against ground-truth from 58 verified-revenue apps.
🔬Forecast Breakdown — Why This Estimate?Top 13 of 13 triggers
Our ML model uses 200+ signals from public data. These are the most influential for this app:
| Mid install base (76,035 ratings)METRIC | +$5,500 | |
| Paid app ($0.00)METRIC | +$2,800 | |
| Excellent rating (4.9★)METRIC | +$2,200 | |
| worth every pennyREVIEW | +$2,000 | |
| bugsREVIEW | −$1,800 | |
| 5 starREVIEW | +$1,800 | |
| excellent appREVIEW | +$1,500 | |
| Mature app (14y old)METRIC | +$1,500 | |
| Multilingual (19 languages)METRIC | +$1,500 | |
| highly recommendREVIEW | +$1,400 | |
| slowREVIEW | −$1,200 | |
| annoying adsREVIEW | −$1,100 | |
| support teamREVIEW | +$900 |
METRIC = structural app data · REVIEW = mined from user reviews · ✓ VERIFIED = Stripe-verified anchor (TrustMRR)
📈 Reviews Growth
LIVECumulative review count from first BU snapshot. Each point = a tracked update.
⭐ Rating Trend
LIVEAverage rating evolution. Updates with each new review batch.
🆕 What's New · v4.2.2
Thanks for using Stronglifts! In this update:
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like Stronglifts?… Full release notes →
• FIX: various small fixes and optimizations.
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like Stronglifts?… Full release notes →
Profile & Insights
Everything we know — and don't — about this app and its company.
Identification
- App name
- StrongLifts Weight Lifting Log
- Developer
- StrongLifts
- Bundle ID
- com.StrongLifts
- App Store URL
- Open in App Store
- Category
- Health & Fitness
- Content rating
- 4+
- Languages
- DA, NL, EN, FI, FR, DE, IT, JA, KO, NB, PL, PT, RU, ZH, ES, SV, ZH, TR, UK
Company
- Website
- stronglifts.com
- Tagline
- Get The Stronglifts Spreadsheet Bundle, For Free!
- Description
- Stronglifts helps you get stronger, build muscle and improve your fitness. Discover our training program, exercise guides and weightlifting app.
- Founded
- Not found
- HQ / Address
- Not found
- Employees
- Not found
- Logo
- Available
Revenue
- Verified revenue / mo
- Not found
- AI revenue estimate / mo
- $190.0K ($140.0K – $240.0K)AI medium
- AI annual estimate
- $2.3M/yr
- ML model estimate / mo
- $20.2K/mo
- Top-grossing rank
- Outside top 100 in US Health & Fitness
- All-time revenue
- Not found
- Pricing
- Not found
Founder
Founder data not yet collected for this app.
Funding
Funding data not yet collected for this app.
Press & Links
Press & Links data not yet collected for this app.
Contacts & Socials
- Socials
- youtube youtube.com/watch?v=JgdWlrcRds0
- Not found
- Phone
- Not found
- Contact page
- stronglifts.com/contact
- About page
- stronglifts.com/about
✨AI Revenue EstimateCONFIDENCE: MEDIUM
The iOS app "StrongLifts Weight Lifting Log" is estimated to generate between $140,000 and $240,000 in monthly revenue, with a central estimate of $190,000. This translates to an estimated annual revenue of $2.28 million.
Sources mentioned: Sensor Tower, Adapty, Exercise.com
📈Ratings growth76,035 ratings+22% lifetimeShow 3-year history estimate ▾
Tracked (38 weeks) Pre-tracking estimate (36 weeks) · model-based, ±5% noise · anchored to release date and current value
🌍Geographic ReachNot ranked
This app is currently outside the top 100 grossing in all 9 countries we monitor (US, UK, DE, FR, JP, CA, AU, BR, IN). Niche or new apps often launch this way — popularity rankings appear once daily revenue clears the regional threshold.
Profile is built from iTunes Lookup + developer site scrape + ML revenue model. Empty fields show "Not found" — additional sources (Crunchbase, X, IndieHackers, Acquire.com) coming.
📝 About this app
Get stronger with the world’s simplest, most proven barbell program. No guesswork. Just follow along and see real results, in just 3 workouts a week.
Stronglifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5x5 program gets you stronger, week after week. No experience needed.
▸ Proven 3x/week strength program: Structured workouts, all planned for you.… View full description on the official store →
Stronglifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5x5 program gets you stronger, week after week. No experience needed.
▸ Proven 3x/week strength program: Structured workouts, all planned for you.… View full description on the official store →
App Specs
🔐 Own this app? Claim & verify MRR →💾 86 MB🔞 4+📱 iOS 17.0+🔖 v4.2.2🔄 updated 0d ago🌐 DA, NL, EN, FI, FR +14📂 Health & Fitness💰 Paid
📅
What Worked™ · Development Pipeline
8 EVENTS TRACKEDDetected changes in this app over its tracked lifetime — each event links cause (what changed) to effect (what moved). Sorted newest first.See full history →Version history →
2026-05
🔄
Monetization changed: paid → free
2026-03
⭐
Rating ↑ 4.23 → 4.86 (improved 0.63★)
2026-03
📈
Crossed 1,000 ratings — social-proof flywheel kicking in
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
2025-01
📈
Crossed 100 ratings — social-proof flywheel kicking in
2024-11
📈
Crossed 50 ratings — social-proof flywheel kicking in
2024-09
📈
Crossed 10 ratings — social-proof flywheel kicking in
2024-09
🚀
First tracked snapshot — initial data captured
🔎
ASO Keyword Positions
BEST RANK #41Ranked for 1 App Store search query in our last keyword sweep. Lower position = closer to the top.
workout tracker·#41🇺🇸
Last sweep: 2026-05-19 · iTunes Search API
🧪
Tech & Domain Intel — stronglifts.com
- Mail provider
- Google Workspace
- Tech stack
- Google Workspace · AWS SES
Derived from public RDAP + DNS TXT records (no scraping, no login).
🌍
Multi-Country Performance
Available in 9 of 9 monitored markets| Market | Rating | Reviews | Current version |
|---|---|---|---|
| 🇦🇺 AU | 4.83643★ | 6,707 | 4.83643★ this version |
| 🇧🇷 BR | 4.88652★ | 282 | 4.88652★ this version |
| 🇨🇦 CA | 4.80736★ | 8,015 | 4.80736★ this version |
| 🇩🇪 DE | 4.80389★ | 1,183 | 4.80389★ this version |
| 🇫🇷 FR | 4.86207★ | 464 | 4.86207★ this version |
| 🇬🇧 GB | 4.85386★ | 14,412 | 4.85386★ this version |
| 🇮🇳 IN | 4.8628★ | 379 | 4.8628★ this version |
| 🇯🇵 JP | 4.75472★ | 318 | 4.75472★ this version |
| 🇺🇸 US | 4.86524★ | 76,222 | 4.86524★ this version |
🔔
Track this app’s revenue
FREEGet an email when revenue moves by your threshold. No spam, unsubscribe in one click.
📝 Description
95
BU Score · Transcendent
Full revenue analysis
Read the article-style breakdown for StrongLifts Weight Lifting Log: category rank, percentile, growth signal, comparable apps, and how the forecast is calibrated against verified-MRR anchors in this niche.
More by StrongLifts
View all →📦 Portfolio summaryINDIE studio
2apps·$22K/mocombined
⚠ Concentrated — top app contributes 91% of combined revenue (single-app dependency)
About this analysis
Why high confidence: 76,035 ratings · no founder-verified revenue (model estimate only).
❓ Frequently Asked Questions
4 answers · auto-generated from this app's public dataHow much does StrongLifts Weight Lifting Log make per month?▴
Based on our ML-calibrated revenue forecast, StrongLifts Weight Lifting Log earns approximately $20K/mo. This is a US-storefront-equivalent estimate; global revenue can be several times larger for internationally-distributed apps. See the methodology page for the full formula and confidence bands.
What apps are like StrongLifts Weight Lifting Log?▴
Browse the full Health & Fitness category catalog to find similar apps with revenue, build cost, audience and tech stack data. Each /p/{slug} page also shows a Compare side-by-side widget with three peer apps from the same niche.
Who makes StrongLifts Weight Lifting Log?▴
StrongLifts Weight Lifting Log is published by StrongLifts on the Apple App Store. See the full publisher portfolio (other apps by the same developer) via the More by developer block on the product page above.
What is StrongLifts Weight Lifting Log's BU Score?▴
StrongLifts Weight Lifting Log has a BU Score of 83/100 (Excellent). The score combines App Store rating, ratings count, monetization model and revenue signals calibrated against founder-verified MRR anchors. See the BU Score formula.