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LADDER Strength Training Plans

85
Quality Score
Excellent

LADDER Strength Training Plans

High confidence
5.0 ✍️ Editor
✍️ bumetric analysis

LADDER Strength Training Plans is an iOS app from Ladder Technologies, Inc. in the Health & Fitness category, currently rated 5.0★ across 139,138 ratings. Initial signal reads as largely positive sentiment, users highlighting consistency and feature depth.

Quality Score is 85: Excellent (strong product-market fit). For a Health & Fitness app, that means strong product-market fit. The full BU Investment Matrix below scores 8 dimensions including monetisation, growth, and operational risk.

Track changes month-over-month in the Performance section below: live snapshot history and revenue forecast included.

💰 Monthly revenue · now vs forecast
● Right now
$1.2M
per month
12-mo forecast
$1.3M – $2.0M
per month
24-mo forecast
$1.5M – $2.8M
per month
BIG tier
💡 Grow this revenue
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  • Title & subtitle keyword fit
  • Description hook & conversion structure
  • Screenshots, ratings, reviews strategy
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Typical impact: +2-5× organic installs
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📊 Performance Tracking LIVE

Loading…
idle
0%
Rating
Reviews
Forecast Revenue / mo
Snapshots tracked
0
since first record
ONE-TIME · BUILD 💰 Estimated build cost
$125K
What it cost to build · not monthly revenue
Likely range $95K – $170K
$25K · MVP floor $100K · indie scale $500K+ · studio build
📈 Pays back in ~3 months at current MRR

Synthetic estimate. Inputs: category complexity, file size, screen count, monetization layer, platform reach, age × team-size proxy. Calibrated against 2024-2026 indie-agency rate surveys. Full math + source list on /methodology.

Where the money goes
🧱 MVP baseline (design + 1-store ship) +$28K
📱 5 unique screens × $4.5K +$22K
📦 Asset bundle (222 MB) +$40K
Health & Fitness complexity ×1.40 +$36K
Total estimate $125K
ONE-TIME · EXIT VALUE 💵 Estimated acquisition value
$900K
What it would sell for · not monthly revenue
Marketplace range $700K – $1.2M · 20× MRR multiple
💸 ~7.2× return on build cost

Synthetic estimate. Multiple band derived from ad-supported + age, rating quality, category demand, and user-base maturity. Calibrated against 2024-2026 indie-app-marketplace closed-deal medians. Full math + comparable deal list on /methodology.

How the multiple was built
📺 Ad-supported base 15× MRR
★ rating ≥ 4.7 (premium) +15%
🏷 Health & Fitness category multiple +10%
Mature user base (100K+ ratings) +5%
Final multiple 20× MRR
👥 Estimated audience size
9.7M
Lifetime downloads (US-equivalent)
Monthly active
2.1M
Daily active
735K

Synthetic estimate from ratings × category benchmarks. Calibrated against 2024-2026 mobile-attribution retention + DAU/MAU reports. Numbers are US-storefront-equivalent — true global audience can be 5-10× larger for international apps. Full math + source list on /methodology.

How we sized it
📲 Health & Fitness engagement ~70 installs / rating
🔁 Health & Fitness D30 retention 22%
📍 DAU / MAU stickiness 0.35
DAU / MAU 35% sticky
🔬

How we forecast this revenue

MEDIUM CONFIDENCE
Baseline
$1.2M/mo · ML-estimated from 234 triggers
Growth rate
+2.5% MoM · BIG tier baseline (compound monthly)
6 months
$1.2M – $1.6M
12 months
$1.3M – $2.0M
24 months
$1.5M – $2.8M
Compound growth at +2.5% MoM (tier baseline for BIG). Range widens with horizon — typical noise band ±15% at 6mo.. Ranges widen with horizon — distant futures carry more uncertainty.
📊

BU Investment Matrix

Concerning · 54/100BIG TIERbelow benchmarks
GrowthFounderQualityRevenueMonetiz.MoatMarketSafety
Growth Velocity
5.0
Founder Strength
5.7
Product Quality
9.9
Revenue Strength
6.1
Monetization Maturity
1.0
Defensibility
3.5
Market Position
2.0
Operational Safety
10.0
  • 💰 Revenue: Healthy — $480K - $2640K/mo · BIG tier · medium-low confidence, trajectory unclear.
  • ⭐ Quality: 4.95★ across 139,138 reviews — exceptional (top 1% in category).
  • 📍 Market: Not yet charting in any of the 9 monitored markets.
  • 📈 Growth: Insufficient signal to assess trajectory.
  • ⚠️ Risk: Low — no material risk signals detected.
🎯 For competitors: Mixed picture. Worth competing if you have a clear UX or pricing edge — otherwise crowded segment.
💵 For acquirers: Estimated asking range 18-32× monthly = $21.6M-$38.4M.
Composite of 8 dimensions computed deterministically from public signals — no LLM, every score traces back to a measurable input. Default weights shown; "compete" / "acquire" / "invest" lenses re-weight without re-fetching.
Range:

💰 Forecast Revenue / mo

MODEL
Revenue forecast computed from BU's 234 trigger model on each snapshot. Calibrated against ground-truth from 58 verified-revenue apps.
🔬Forecast Breakdown — Why This Estimate?Top 12 of 12 triggers
Our ML model uses 200+ signals from public data. These are the most influential for this app:
High install base (139,138 ratings)METRIC
+$12,000
Paid app ($0.00)METRIC
+$2,800
Excellent rating (5.0★)METRIC
+$2,200
worth every pennyREVIEW
+$2,000
bugsREVIEW
−$1,800
5 starREVIEW
+$1,800
great valueREVIEW
+$1,600
excellent appREVIEW
+$1,500
highly recommendREVIEW
+$1,400
slowREVIEW
−$1,200
Established app (5y old)METRIC
+$800
Single-language (English only)METRIC
−$400
METRIC = structural app data · REVIEW = mined from user reviews · ✓ VERIFIED = Stripe-verified anchor (TrustMRR)

📈 Reviews Growth

LIVE
Cumulative review count from first BU snapshot. Each point = a tracked update.

⭐ Rating Trend

LIVE
Average rating evolution. Updates with each new review batch.

🆕 What's New · v4.7.1

This version includes the following:

- Introducing improved support for tracking workouts from your non Apple wearables into Ladder.… Full release notes →

Profile & Insights

Everything we know — and don't — about this app and its company.

Identification

App name
LADDER Strength Training Plans
Developer
Ladder Technologies, Inc.
Bundle ID
com.ladder.bootcamp
App Store URL
Open in App Store
Category
Health & Fitness
Content rating
9+
Languages
EN

Company

Website
joinladder.com
Tagline
HILARY DUFF TRAINS ON LADDER HILARY DUFF TRAINS ON LADDER
Description
Get stronger & workout more. Free 7 day trial, no credit card needed!
Founded
2018
HQ / Address
Not found
Employees
Not found
Logo
Available

Revenue

Verified revenue / mo
Not found
AI revenue estimate / mo
$8.3M ($4.0M – $8.3M)AI medium
AI annual estimate
$100.0M/yr
ML model estimate / mo
$47.6K/mo
Top-grossing rank
🇺🇸#2 /100   🇨🇦#4 /100   🇦🇺#5 /100   🇬🇧#7 /100   🇮🇳#40 /100   🇫🇷#72 /100   🇩🇪#86 /100
All-time revenue
Not found
Pricing
Not found

Founder

Founder data not yet collected for this app.

Funding

Funding data not yet collected for this app.

Press & Links

Press & Links data not yet collected for this app.

Contacts & Socials

Socials
facebook facebook.com/joinladder · instagram instagram.com/joinladder · tiktok tiktok.com/@joinladder
Email
support@joinladder.com
Phone
Not found
Contact page
Not found
About page
joinladder.com/team/ascend
AI Revenue EstimateCONFIDENCE: MEDIUM
LADDER Strength Training Plans is estimated to have a monthly revenue between $4 million and $8.33 million. The company's founders stated in early 2026 that they were approaching an Annual Recurring Revenue (ARR) of $100 million.
Sources mentioned: Sensor Tower, Adapty, Fitt Insider, Growjo, YouTube, PR Newswire, RevenueCat
📈Ratings growth139,138 ratings+86% lifetimeShow 3-year history estimate ▾Jun 2023May 2025Jun 2026
Tracked (10 weeks) Pre-tracking estimate (37 weeks) · model-based, ±5% noise · anchored to release date and current value
🌍Top Countries — Grossing Rank7 countries
🇺🇸US
#2 /100
🇨🇦CA
#4 /100
🇦🇺AU
#5 /100
🇬🇧GB
#7 /100
🇮🇳IN
#40 /100
🇫🇷FR
#72 /100
🇩🇪DE
#86 /100
📊Category Rank Trajectory#2 now · best #2 · worst #54
Lower line = better rank · Estimate from ratings growth model · Lower position on chart = worse rank · Higher = top of chart
Profile is built from iTunes Lookup + developer site scrape + ML revenue model. Empty fields show "Not found" — additional sources (Crunchbase, X, IndieHackers, Acquire.com) coming.

📝 About this app

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.

LADDER IS THE #1 APP FOR STRENGTH TRAINING
Apple's 2025 App of the Year Finalist
Apple's Editors Choice Award
Women's Health 2026 Best Overall
CNET 2026 Best Strength Training App

Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.

A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.… View full description on the official store →
App Specs
🔐 Own this app? Claim & verify MRR →
💾 222 MB🔞 9+📱 iOS 17.6+🔖 v4.7.1🔄 updated 0d ago🌐 EN📂 Health & Fitness💰 Paid
📅

What Worked™ · Development Pipeline

7 EVENTS TRACKED
Detected changes in this app over its tracked lifetime — each event links cause (what changed) to effect (what moved). Sorted newest first.See full history →Version history →
2026-05
📈
Crossed 500 ratings — social-proof flywheel kicking in
2026-03
📈
Crossed 500 ratings — social-proof flywheel kicking in
2026-02
📈
Crossed 100 ratings — social-proof flywheel kicking in
2026-02
📈
Crossed 50 ratings — social-proof flywheel kicking in
2026-02
📈
Crossed 10 ratings — social-proof flywheel kicking in
2026-01
🚀
First tracked snapshot — initial data captured
2026-01
Rating ↓ 5.00 → 4.50 (dropped 0.50★)
🔎

ASO Keyword Positions

BEST RANK #25
Ranked for 1 App Store search query in our last keyword sweep. Lower position = closer to the top.
home workout·#25🇺🇸
Last sweep: 2026-05-19 · iTunes Search API
🌍

Multi-Country Performance

Available in 9 of 9 monitored markets
MarketRatingReviewsCurrent version
🇦🇺 AU4.93045★7,7214.93045★ this version
🇧🇷 BR4.93023★864.93023★ this version
🇨🇦 CA4.91997★18,8814.91997★ this version
🇩🇪 DE4.91681★5654.91681★ this version
🇫🇷 FR4.93863★2774.93863★ this version
🇬🇧 GB4.92394★11,8994.92394★ this version
🇮🇳 IN4.86636★2174.86636★ this version
🇯🇵 JP4.95238★214.95238★ this version
🇺🇸 US4.94824★144,9614.94824★ this version
🔔

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📝 Description

95
BU Score · Transcendent
Full revenue analysis
Read the article-style breakdown for LADDER Strength Training Plans: category rank, percentile, growth signal, comparable apps, and how the forecast is calibrated against verified-MRR anchors in this niche.
Read deep-dive →

Similar apps in Health & Fitness

About this analysis
ZCAnalyzed by Zakhar Chumak · founder, bumetric·Full methodology·High confidence

Why high confidence: 139,138 ratings · no founder-verified revenue (model estimate only).

Frequently Asked Questions

4 answers · auto-generated from this app's public data
How much does LADDER Strength Training Plans make per month?
Based on our ML-calibrated revenue forecast, LADDER Strength Training Plans earns approximately $47K/mo. This is a US-storefront-equivalent estimate; global revenue can be several times larger for internationally-distributed apps. See the methodology page for the full formula and confidence bands.
What apps are like LADDER Strength Training Plans?
Browse the full Health & Fitness category catalog to find similar apps with revenue, build cost, audience and tech stack data. Each /p/{slug} page also shows a Compare side-by-side widget with three peer apps from the same niche.
Who makes LADDER Strength Training Plans?
LADDER Strength Training Plans is published by Ladder Technologies, Inc. on the Apple App Store. See the full publisher portfolio (other apps by the same developer) via the More by developer block on the product page above.
What is LADDER Strength Training Plans's BU Score?
LADDER Strength Training Plans has a BU Score of 85/100 (Excellent). The score combines App Store rating, ratings count, monetization model and revenue signals calibrated against founder-verified MRR anchors. See the BU Score formula.